Sesame oil is a healthy alternative to vegetable oils. The benefits of sesame seed oil are numerous and they include:
o It is a source of plant sterols, which are good for skin health. Plant sterols are substances that have the capacity to penetrate into the skin and act as anti-oxidants. Anti-oxidants help prevent the oxidative stress caused by free radicals in the body. Free radicals can cause damage to the cells in the body and they can lead to aging, illness and disease.
o Sesame seed oil has anti-inflammatory effects on the body. Sterols found in the sesame seed can inhibit the production of the inflammatory cytokines interleukin (IL) 10 and IL6, which are both essential for inflammatory response. It also prevents the release of the cytokine IL10, which is responsible for the formation of prostaglandins in the body.
o It contains antioxidants. Antioxidants are known as free radicals. Free radicals can cause damage to cell membranes by producing free radicals. Free radical molecules are unstable and they can cause damage to the cell membranes by oxidizing them.
o Sesame seed oil also has anti-carcinogenic properties. The polyphenols present in it act as strong antioxidants. Antioxidants are known to stop the development of cancer cells and tumors.
o There are several benefits of sesame seed oil. These benefits include reducing the risk of cardiovascular disease, lowering the risks of certain cancers and improving the immune system. The polyphenols present in the oil reduce the amount of cholesterol in the blood and improve the overall cholesterol level. Thus, there are many benefits of sesame oil.
o Sesame oil is also used in cosmetic products like face creams, moisturizers and lotions. It has the ability to enhance the texture of the skin and moisturize the skin.
It is important to note that there are side effects of using sesame seed oil. Some of these effects include allergic reactions, rashes, rash or hives, reddening of skin, excessive dryness of the skin, excessive redness, itching, peeling, blistering, stinging and bleeding.
If you suffer from any of the mentioned side effects, please consult your doctor immediately.
There are also some reported side effects of using sesame oil when applied directly on the skin. Some of these side effects include reddening of the skin, blistering and peeling, cracking and peeling of the skin, bleeding and swelling of the skin, swelling of the lips, redness and swelling of the eyelids, soreness in the eyes and facial flushing.
In order to minimize the chances of allergic reactions to sesame oil, use only pure sesame oil. Make sure that it is completely natural.
If you want to buy a good product, read the label carefully. There are products that contain high levels of phytosterols and other chemicals that are not good for your health. So look for one that contains natural plant based oils like sesame seed oil and sunflower oil.
If possible, use it on a daily basis. It will help you see an improvement in the way the skin looks and feels. You will find that you don’t have to worry about any side effects for very long.
Using natural skincare products is one way to ensure that you will not face any problems with them. You do not have to use products that will only give you bad side effects. You can choose products that are safe to use and effective at the same time.