Author Archive Lucy M. Stanley

ByLucy M. Stanley

Bed Bug Bites – Getting Rid of Your Bed Bugs

How do you know if bed bug bites are real or just a passing symptom? Unlike their pesky human counterparts, their bites aren’t very easy to spot. At first, they may be completely harmless, and it may take weeks for them to develop any real irritation on your skin. Read more about Bed Bug Bites and other conditions on – best Indonesian health source.

However, some people will develop at least an initial localized reaction to a bed bug bite. You may experience an itching sensation that doesn’t go away in a few hours. Some people may even experience pain as a result of bed bug bite. While this is not uncommon, there are other symptoms as well. Bed bug bites can also be a sign of serious health problems and should be taken very seriously.

Types of Bed Bugs

There are two types of bed bugs – those that are known as “hard-bodied”soft bodied.” Hard bodied bed bugs are less noticeable than the soft-bodied type, but they do tend to lay their eggs in the crevices of your mattress.

Another indication that you may have been bitten by a bedbug is if your entire home is infested with bedbugs. Many people who are looking to get rid of bedbugs at home have mistaken them for the tiny little bed bugs that you often see lying around on mattresses. Although they may appear similar, bedbugs are actually not insects. Instead, they are a close relative such as a whipworm or tapeworm.

Most of the time, bedbugs are transmitted through skin-to-skin contact. They can also be transmitted through dust, through the use of clothing or bedding, or from direct contact with feces.

Treatment options

In order to treat bedbug bites effectively, it’s best to start with the most obvious sources. Bedbug bites should be reported to your doctor as soon as possible so he or she can begin testing your home for infestations. If you have allergies, you’ll want to start treating the area in which you may have been exposed, as well as any other areas that you believe may have been infected.

One method that works well for treating bedbug bites is to spray a pesticide over the bed in your home and all surrounding areas. After you spray the area, you should allow the pesticide to work its way into the bedbugs’ skin to kill the eggs.

Bedbugs also feed on human blood, but the symptoms you may experience are usually fairly mild. and will typically disappear within a day or two. However, if you have any severe symptoms, especially if you’ve had a bedbug bites in the last few months, it’s best to consult with your doctor right away.

A popular treatment for bedbug bites is Diatomaceous Earth. This substance is basically dried fossilized eggshells that you can purchase over the counter. Although it may not be as effective as the pesticides and sprays available today, it will still help to repel bedbugs.

As for the treatment of bedbug bites that don’t seem to respond to conventional methods, there are a few things you can try. The most common way to treat bedbug bites, in addition to being safe for you and your family, is to make sure you vacuum the entire house of dust and debris, including furniture, sheets and blankets.

This is particularly important if you live in an apartment or if the bedding or comforters you use is made out of flannel or other thick fabrics. Bedbug eggs often hide in fabrics, and you don’t want to leave any room for these insects to lay their eggs.

Another thing you can do for treating bedbug bites is to use a humidifier. They usually prefer a warm temperature, so a room that has high humidity is ideal, or better yet, a room that has the heat on a hot day. This will also allow the bedbugs to breed in those areas where they tend to hide – under the covers in your bed.

ByLucy M. Stanley

Benzonat Side Effects


Benzonatate, an antihistamine drug, has recently been approved by the FDA (Food and Drug Administration) for use in treating allergic rhinitis, or severe inflammation of the nose. Benzonatate, however, has many other uses as well.

Benzonat is prescribed to treat patients suffering from bronchial asthma. Benzonat has been proven to lessen the amount of mucus secretions, which reduce the symptoms associated with bronchial asthma. Benzonat also works to slow down the rate at which histamines are released into the blood stream, reducing the symptoms associated with the allergic reaction to allergens. Benzonat also may be used to reduce coughs, as well as for other purposes not specifically listed in this article.

There have been reports of increased heart rate and blood pressure among patients taking Benzonat, so a patient should always consult with his doctor before taking Benzonat, regardless of the medical condition. However, there are some precautions that a person can take to minimize the risk of these side effects. First of all, it’s important to make sure that the person taking Benzonat is not allergic to it.

A patient taking Benzonat must also follow the instructions that are printed on the packaging of the drug, particularly the warning regarding alcohol intake. This is because Benzonat can increase the level of dopamine in the brain. Dopamine is the substance that controls mood, appetite, and anxiety.

Benzonat can also cause dizziness and drowsiness in some people, especially at the time of taking the drug. Some of these side effects include headache, nausea, difficulty in breathing, lightheadedness, and tingling of extremities. If you experience any of these side effects, you should stop taking the drug immediately and notify your doctor. If any of these side effects persist, you should contact your doctor immediately, as they could indicate that Benzonat is acting in an abnormal manner and could be dangerous.

Benzonat can also cause changes in the behavior of certain patients.

Some patients can suffer from anxiety, depression, paranoia, or irritability as a result of taking Benzonat. These changes may vary between patients. Some patients who have been treated with Benzonat may experience hallucinations, or delusions, which may be dangerous. If you experience any of these symptoms, you should report them immediately to your doctor or pharmacist.

As with any medication, Benzonat has its own side effects, including those that may be serious or life threatening. If you experience any of these side effects, you should notify your doctor right away to avoid any further complications or side effects.

Benzonat is commonly taken on an outpatient basis and it may require that you be hospitalized for a period of time for evaluation. It is always important that you contact your doctor for further information about the safety of your medications. You should also talk to your pharmacist about any concerns or questions you might have regarding Benzonat.

Benzonat is not known to be harmful to children under the age of 12. However, pregnant women and breast-feeding women should not take Benzonat. There have been reports that this drug may cause severe birth defects in babies.

The most common side effect of Benzonat is dizziness or lightheadedness, which can occur even while you are asleep. Other side effects include fatigue, headaches, nausea, irritability, depression, anxiety, insomnia, and blurred vision.

Some people may experience nausea and vomiting after using Benzonat. Other side effects include dry mouth, nausea, and a feeling of indigestion. Benzonat may cause changes in vision. It can cause blurred vision, double vision, increased sensitivity to light, and reduced visual acuity.

There is some evidence that Benzonat may cause an increased chance of getting cancer in people who use the drug during pregnancy or breast feeding. Although there is no clear evidence to support this, your doctor will definitely want to discuss the possibility with you.

ByLucy M. Stanley

Health Benefits of Eating Purple Potatoes

Health Benefits of Eating Purple Potatoes

Purple Potatoes (Solanum tuberosum spp.). Purple potatoes (purple potatoes are usually called Solanum tuberosum) let you add more color to your meal and more nutrients to the diet. Potatoes are of course naturally high in magnesium, which help to lower blood pressure, as well as high in important nutrients like folate, thiamin and potassium. You can also find them high in fiber, magnesium and potassium.

Pregnant women are often advised not to eat red potatoes, but to instead eat sweet potatoes, a type of potato that is not a traditional vegetable. However, some pregnant women still enjoy sweet potatoes in their diet. Sweet potatoes, sometimes called starchy potatoes, are a great source of magnesium and potassium. If you are trying to lose weight while pregnant, be sure to take in enough magnesium and potassium to make up for any deficiencies in the prenatal diet that you might have. Potatoes are also excellent sources of dietary fiber.

Purple Potatoes does not have the same high glycemic index (high levels of carbohydrates) as other types of potatoes do. They are not as high in sugar as other potatoes and therefore have lower calories, and thus a lower glycemic index than most other potatoes.

Purple potatoes also have less salt in them. As a result, they are good for people with salt sensitive cravings. This is also good news for people with high blood pressure or high cholesterol because they can now eat sweet potatoes without worrying about the negative side effects of too much sodium in the diet.

Purple potatoes are known to be very good at helping to clean the colon. A high fiber diet, along with eating purple potatoes, is a great way to help get rid of constipation problems. They help improve colon health by helping the body flush itself out. The fiber content of purple potatoes is also very high, so they help get rid of food left in the colon that does not get properly eliminated. This helps people feel fuller longer after eating.

One of the reasons why purple potatoes can be beneficial to your health is because they have a high potassium content. This is particularly good for diabetics who need to monitor their blood glucose levels. They can also help to control the body’s metabolism. Potassium helps make the heart pump blood faster, thereby increasing oxygen in the body. and lowering blood pressure.

Purple Potatoes contains a lot of chlorophyll, a type of carotenoid found in green leafy vegetables. Chlorophyll helps to protect the eyes, which is why it is good for improving eye health.

In conclusion, there are a number of health benefits to eating purple potato. It is especially beneficial for people who want to lose weight and get more nutrients into their diets.

Health Benefits of Eating Purple Potatoes

These include potassium and calcium that are beneficial for cardiovascular health, as well as calcium and folate and magnesium that are useful in lowering blood pressure.

If you are looking for ways to lose weight and have more energy and a better immune system, then eating purple potato is a good place to start. The potassium, chlorophyll and fiber in this vegetable will all help you lose weight and increase the amount of energy you get from your food. This means you will need fewer calories to stay healthy.

If you are diabetic, eating purple potato can help you control your blood sugar levels. and keep your blood pressure under control. Also, it is very important to eat more fruits and vegetables, but if you can afford it, eat purple potatoes. They have very little salt, so they are ideal for diabetics who also need less salt in their diets.

Purple potatoes are delicious and very tasty. They have a nutty flavor that makes them a great addition to a salad. and a good snack. They also taste good when served cold.

There are some excellent purple potato recipes on the Internet, and you can find many good recipes using them in cookbooks, magazines and even in recipe books. You can eat them raw or cooked. Just try them and see.

ByLucy M. Stanley

Protect Yourself From the Harsh Effects of Hazardous Chemicals

Protect Yourself From the Harsh Effects of Hazardous Chemicals

Rape seed oil or rapeseed oil is a semi-precious oil obtained by the seeds of rapeseed plant. This oil can be applied to various skin care products or used as an ingredient in foods.

Rapeseed oil is extensively grown in United States, Europe, Canada, and the Netherlands. In United States, mainly, the production of this oil is a big industry. It is also available in many skin care products like skin lotions, shampoos, lotions and cosmetics.

Rape seed oil is widely used to improve the health and beauty of human body. Some of the popular products that contain rapeseed oil are:

Rape Seed Oil Benefits of Rape Seed Oil: Rapeseed is known as a good source of healthy fats, protein and minerals like zinc and selenium. The seed oils of this oil have proven antioxidant properties which help in protecting the skin from ultraviolet rays of the sun and thus helps in preventing premature aging. Moreover, it also helps in improving the tone and elasticity of skin.

The main reason for rapeseed oil to be used as an ingredient in cosmetics and skin care products is its anti-bacterial and anti-inflammatory properties. According to researches, rapeseed oil contains a high level of sterols, phytosterols, glycerin, lignans, terpenes, flavones, phenolics and saponins which are good for skin. These chemicals fight against acne causing bacteria, inflammation and infections. Due to these benefits, it is used to provide relief to the skin condition of acne patients.

The major benefit of rapeseed oil is that it can provide protection against ultraviolet light. Thus, it is used in sunscreens for skin. Also, it has strong anti-oxidants and thus prevents damage caused to skin cells by free radicals.

Rapeseed is also considered to have natural anti-fungal property that helps in killing yeast, molds and yeasts. it acts as an anti-viral agent that helps to inhibit the growth of harmful microorganisms like E. coli. and salmonella.

Rapeseed oil provides essential fatty acids like linoleic and linolenic acids, which can help in the regulation of fatty acids in cell membranes and helps in the synthesis of prostaglandin, a vasodilator which helps in smooth and elastic skin. Moreover, these fatty acids are also helpful in increasing levels of good cholesterol in the blood stream. Thus, it helps in reducing the risk of coronary diseases. Thus, it is used as an effective ingredient in treating cardiovascular diseases like coronary artery disease and heart attacks.

It is true that rapeseed oil is rich in vitamins A and E. However, it also contains a lot of nutrients other than vitamins A and E. It is also rich in the protein peptide termed as glutathione. Glutathione is responsible for the detoxification of toxic substances in the body and also helps in fighting infections like herpes, cold sore, HIV and hepatitis.

Protect Yourself From the Harsh Effects of Hazardous Chemicals

It is also responsible for reducing the activity of T-cells in the body. Thus, glutathione is useful in stimulating the production of new cells of the immune system and also provides the body with enough amount of energy.

Rapeseed oil can help in reducing the symptoms of arthritis. The fact that it contains a large amount of vitamin E and other essential fatty acids helps in healing the skin condition and reduces pain and inflammation in joints.

Another major benefit of using it is that it helps in preventing prostate cancer. This is due to its ability to inhibit the activity of enzymes responsible in the synthesis of androgen and testosterone in human body. It also helps in maintaining normal hormone balance in the body and fights against the carcinogens like carbon monoxide, benzene, phenol, benzene, and acetaldehyde present in cigarette smoke. It also helps in the prevention of bone loss and is used as a preservative in many cosmetic creams and face creams.

Moreover, it is known to be effective in reducing the risk of heart attack and stroke due to its contribution in keeping fatty acids in proper levels in the blood. It also protects the liver and kidney against oxidative stress, which increases the blood pressure. These fatty acids help in reducing the risk of Alzheimer’s disease and helps in repairing damaged cells in the brain.

In short, rapeseed oil is a very healthy food source which not only provides health benefits but also prevents the side effects of the harmful agents present in vegetable oils like canola, safflower oil, cottonseed oil etc. Other benefits of rapeseed oil are its antioxidant content, it helps in the promotion of hair growth and helps in maintaining the body weight. So, in short, rapeseed oil is one of the best sources of natural food products, which provides natural protection against harmful chemicals present in our daily life.

Protect Yourself From the Harsh Effects of Hazardous Chemicals
ByLucy M. Stanley

How Much Caffeine in Red Bull Should I Have?

How Much Caffeine in Red Bull Should I Have?

The amount of caffeine in Red Bull is relatively small, but the effects are not, and you don’t want to be drinking too many caffeinated drinks to start with. Here are some of the effects you should look for when consuming a cup of this great caffeinated beverage.

Red Bull contains caffeine as part of the ingredients. In fact, most of it does. This is why it is important to read the labels on Red Bulls to find out how much caffeine is contained in each product.

While the amount of caffeine in Red Bull may seem insignificant, it can actually make a difference in how your body works. Caffeine can reduce your blood pressure and can trigger a heart attack. If you are using a diuretic, which dehydrates your body, then a lot of caffeine in your system can cause dehydration. It can also slow down your immune system.

When you are trying to figure out how much caffeine in Red Bull you should have, you should try to stay within the recommended limits set by your doctor or pharmacist. While the amount that’s in Red Bulls is small, there are many other products out there that contain high levels of caffeine.

Caffeine can affect your skin in a negative way. A lot of caffeine in your system will result in dryness and irritation. Some people also have allergic reactions to caffeine, which may include stomachaches, vomiting, diarrhea and dizziness.

Red Bulls also contains a high amount of sugar. Because it is so popular, Red Bulls often have a high amount of sugar added to the formula. This can make it difficult for people who have diabetes to take the product on a regular basis.

To determine how much caffeine in Red Bull you should have, you should consider the effects you want to have when drinking it. If you are looking for a more intense and long lasting energy boost, look for caffeine that contains caffeine and other stimulants like guarana.

The great thing about caffeine is that there are many ways to get it. However, the amount you should be drinking should be below the recommended maximum amounts to avoid any negative side effects.

Caffeine in Red Bull is absorbed through your skin. So if you want to stay away from caffeine after you drink it, try looking for products that contain guarana instead.

Another way to determine how much caffeine in Red Bull you should have is by drinking a cup of coffee before you decide to drink the beverage. If you drink a lot of coffee, then you should probably stay away from the beverage entirely.

You should also be aware that caffeine in Red Bull can have an effect on your skin. So you should stay away from using this product if you have sensitive skin.

How Much Caffeine in Red Bull Should I Have?

as it can lead to skin irritation.

You can also use an internet search to figure out how much caffeine in Red Bull you should have. However, keep in mind that this isn’t going to be a complete guide. It will be dependent upon the type of Red Bull you use. For instance, some brands have a lot of guarana.

The most common brand of Red Bulls will not contain caffeine and therefore won’t have any negative effects on your health. However, the best brands will contain both the caffeine and guarana.

To determine how much caffeine in Red Bull you should have, you will need to research the various brands available in the market today. Make sure that they are natural or contain a small amount of guarana instead of guarana.

How much caffeine in Red Bull you should drink depends a lot on your body. If you are used to drinking coffee, then it would be a good idea to limit yourself to coffee that contains a lot of caffeine.

If you do not drink coffee, you should still be able to drink Red Bull without any negative effects. Even though guarana is the main ingredient in these beverages, guarana cannot be included in drinks that are high in caffeine.

ByLucy M. Stanley

Health Benefits of Rhubarb

Health Benefits of Rhubarb

The plant known as rhubarb, which includes sweet and sour varieties, is native to Asia and the Mediterranean region and has been used by humans for thousands of years. The plant is native to Europe as well and is now used extensively in cooking and for medicinal purposes.

Rhubarb is an edible plant that is derived from wild to cultivated plants belonging to the genus Rheum in the genera Polygonum in the subfamily Rhizomeae. The rhizome is the plant’s underground stem. The entire plant – a succulent perennial, with a stigmatic ovary – is also known as sweet rhubarb or gooseberry.

The plant’s culinary uses are legendary. Some of the most familiar sweet or tart varieties are the popular raspberries, the tart cranberries, the pinkish red grapefruits and the sweet gourds. Other varieties are used in baking, beverages and health food preparations. Among the more exotic varieties are the purple raspberries and the Chinese orange and red pears.

Rhubarb’s nutritional and culinary qualities make it an excellent source of vitamins A, C and E. It is an excellent source of calcium. Other valuable nutrients are chromium, zinc, copper and manganese. In addition, the plant is an excellent source of thiamin, niacin and folate. It is also a good source of carotenoids. The antioxidant properties of the plant also contribute to its benefits in protecting against cancer.

Rhubarb’s beneficial characteristics are particularly useful in treating various health problems. It has been used traditionally in China to treat liver and kidney disease, especially in people with chronic liver disease. It is also helpful for reducing high blood pressure and controlling diabetes. It can reduce cholesterol and triglycerides, prevent atherosclerosis and lower LDL (bad) cholesterol levels.

In addition, the plant is helpful for regulating blood sugar. It can also reduce the effects of insulin and other diabetes-related medications.

The root is often added to food as a flavor enhancer, but it can also be used alone. In fact, people with diabetic conditions may sometimes find that their diabetic test levels are better if they consume only the roots of the plant rather than the stems.

There are no documented cases of side effects of using only the roots of the plant as a substitute for sugar or other sweeteners. However, patients who have already developed allergies to sugar should use the rhubarb only in moderation.

One of the reasons why rhubarb is such a popular sweetener is that it tastes good. The flavor of the root is almost identical to that of a raspberry.

Health Benefits of Rhubarb

Therefore, people can mix it with a variety of fruits and drinks to create a unique flavor.

This versatile and widely used sweetener is also very convenient. Since most people have access to a kitchen and some form of cooking equipment, rhubarb can be used in a wide variety of recipes including pies, jellies, pastries and ice creams.

Other uses for the rhubarb include fruit preparations. Because of its unique fruit pulp composition, it can make a good addition to jams, jellies, preserves, marmalades and syrups. and other fruit preparations. In addition, the pulp can be extracted for use in making tea and jellies.

Because it is rich in fiber and starch, rhubarb has high antioxidant contents. It has also been shown to inhibit growth of cancer cells and to lower cholesterol.

As mentioned earlier, rhubarb has many health advantages. It is a rich source of vitamin A, vitamin C and vitamin E. It can help prevent cancer and other diseases. However, there are also some reported risks associated with this nutritious plant. These risks include bleeding, burning and swelling of the skin, allergic reactions, stomach upset and bleeding of the lining of the digestive tract, skin irritation and gastrointestinal discomfort.

ByLucy M. Stanley

How to Contact the Sussex Air Ambulance:

Do you have a question, comment or complaint? We welcome all of your queries and, where possible will endeavor to answer them within 48 hours. You can contact us by phone, fax, email or post.

Please see the list of our charity staff at the bottom of the page if you would like to know who may be able to help you with your query.

By Phone:
By Fax
By PostSussex Air Ambulance
Wheelbarrow Park Estate
Pattenden Lane
TN12 9QJ    Charity Staff

General enquires – Veronica Wiseman Events & fundraising – Stephen Johns Press enquiries – Jamie Cheshire 
Website enquiries – Nicci Chrisp
Head of Charity ServicesBeverley Thorne

Director of Income GenerationLynne Mitchell

Director of CommunicationsJill Playle

Initiative Development FundraiserCorinne Hitching
Press OfficerJamie Cheshire

East Sussex County FundraiserBridget Pepper

West Sussex County FundraiserCheryl Johnson

Charity Services CoordinatorGillian Henley

Fundraising Support OfficerStephen Johns

Future Funding OfficerVeronica Wiseman  
Collection BoxesShirley Brown

Lottery & Merchandise Team LeaderKatie Underdown

Lottery AssistantJackie Homden

Media & WebsitesNicci Chrisp

Database EnquiriesMark Clayton

Director of OperationsLeigh Curtis

Clinical ManagersRob Wilkinson & Gary Wareham

Head of FinanceIan Bennett

Finance AssistantJackie Dyson
ByLucy M. Stanley


The world of the Sussex Air Ambulance is an exciting one and can be a glimpsed through these fascinating photographs and images, whether these capture take off’s, fundraising efforts by the local community, stalls, our Annual Funky Footwear Friday fundraising day or the crew out on missions.

This gallery area shows you a small percentage of what we, as a charity and life saving operation, do. If you have any photos that you have taken while we have been out and about and you think we could use them, then please send your photos to Kate at [email protected]

We cannot promise we will use all photos due to data protection but we are grateful for any Sussex Air Ambulance footage and we will send you a short email to say thank you.

Click her to view our Brighton Marathon 2011 photos

Click her to view our Dunsfold Open Day 2010 photos

The Kent, Surrey & Sussex Air Ambulance Crew, at Redhill for governance 2011  Our Chief Executive, Adrian Bell  Sussex Air Ambulance at Dunsfold Park base  
G-KSSH being put to bed  Our Critical Care Paramedic Justin in our life-saving helicopter  G-KSSH attending a life-saving mission at Leith Hill  
G-KSSH attending a life-saving mission in the snow  Our crew working at the scene on an incident  G-KSSH attending a life-saving mission  
ByLucy M. Stanley

Rear Cabin

Ever wondered what it is like on board the Air Ambulance? Take a look around!

Use the mouse to control the direction and speed of spin plus the a and z keys
to zoom in and out.

ByLucy M. Stanley

Welcome to our new online shop

Our online shop is a quick, easy and simple way to help raise vital funds for the life saving helicopter.

The Air Ambulance Service in Sussex costs around £1.7 million annually to continue to stay airborne. Receiving no funding from the Goverment or The National Lottery the charity is entirely dependent upon the generosity of the public.

Please feel free to browse all of our products or for more information please contact us at [email protected] We aim to deliver all purchases within 3-28 working days.